by admin | Jan 13, 2018 | Health
This is a guest post provided by Jessica Bateman, a member of the SensoBaby community. Post Natal Pilates is a great way to regain your core strength, flexibility and tone your body after childbirth. Did you think you would simply bounce back into those skinny...
by admin | May 7, 2017 | Health
SensoBaby is pleased to be hostingĀ a 5-week course in Postnatal Pilates with Jessica Bateman. This is suitable for anybody, but will pay special attention to exercises that help a postpartum body. What Is Pilates? Pilates is an exercise system focused on improv- ing...