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Mental Health Matters

Mental Health Matters

World Mental Health Day has been marked internationally for the last 23 years and raises awareness around mental health issues and the surrounding stigma. Mental health is an issue that affects everyone. 1 in 4 people in the world will face challenges with their...
Maternal Mental Health Week

Maternal Mental Health Week

At the end of last year, we asked our SensoBaby community for feedback on our classes and services. One response had a huge impact on us. We were delighted, moved and humbled by what we read. This week, 30th April – 6th May 2018 marks Maternal Mental Health Week. A...
The Power Of Love

The Power Of Love

I went to Woolworths today and was amazed by the feeling of celebration that was taking over. Outside, the pillars of Sebele had been decorated with pink and red balloons. As I entered Woolies there was a flurry of activity around the flower section, which had –...
What Is Post Natal Pilates?

What Is Post Natal Pilates?

This is a guest post provided by Jessica Bateman, a member of the SensoBaby community.   Post Natal Pilates is a great way to regain your core strength, flexibility and tone your body after childbirth. Did you think you would simply bounce back into those skinny...
Postnatal Pilates with Jessica Bateman

Postnatal Pilates with Jessica Bateman

SensoBaby is pleased to be hosting a 5-week course in Postnatal Pilates with Jessica Bateman. This is suitable for anybody, but will pay special attention to exercises that help a postpartum body. What Is Pilates? Pilates is an exercise system focused on improv- ing...
A Trip To The Dentist

A Trip To The Dentist

A trip to the dentist can be a daunting experience for some, but caring for our child’s teeth is essential. As parents we are thrilled to see that first tooth and know that we need to care for our children’s teeth, but when does good oral hygiene start?...