by admin | Jan 13, 2018 | Health
This is a guest post provided by Jessica Bateman, a member of the SensoBaby community. Post Natal Pilates is a great way to regain your core strength, flexibility and tone your body after childbirth. Did you think you would simply bounce back into those skinny...
by admin | May 7, 2017 | Health
SensoBaby is pleased to be hosting a 5-week course in Postnatal Pilates with Jessica Bateman. This is suitable for anybody, but will pay special attention to exercises that help a postpartum body. What Is Pilates? Pilates is an exercise system focused on improv- ing...
by Jennifer Fuller | Apr 25, 2016 | Building Relationships, Sensory Play
When I had my first child, I was dying to get out of the house and join a baby play group so I could meet some other mums with babies the same age. The solution? Kindermusik. It was the only mummy & me class in Gaborone. Suddenly I was meeting mums who provided me...
by Jennifer Fuller | Apr 20, 2016 | Newborn, Pregnancy
Everyone’s heard how difficult the first few weeks with a newborn usually are. The sleepless nights, constant feeds, and overall turmoil in the house as you get used to being a newly-expanded family of 3 or 4 or more. And as a result, the advice to “accept help from...